Full description of Garmin Forerunner 745
GARMIN has introduced a new Running and Triathlon Smartwatch. Garmin Forerunner 745. Its a watch which holds everything you need in a Multisportswatch. A watch which as far as specifications are concerned can do pretty much the same things as the very popular Garmin Forerunner 945.
In terms of size Garmin Forerunner 745 is very close to Garmin Forerunner 645 and Garmin Forerunner 245.
Among the new and exciting functions in this watch is that Garmin Forerunner 745 is now able to come up with suggestions for your daily workout in terms of what you need. These suggestions are produced on the basis of measurements of your workouts.
Another very exciting feature is that you can now set the watch to Track mode so that it measures even more accurately when you are running on a track.
A SELECTION OF FEATURES IN GARMIN 745
- Garmin Pay
- Garmin Music
- Next Workout Recommendation
- Recovery Advisor
- Track-mode profile
- Aktivity profiles
- Safety - and Tracking functions
Garmin 745 gives you the option of making wireless payments, so once you have
loaded your credit card data, you no longer need to bring your wallet and card
on your training sessions. Not all banks support this. Read the list below which ones do.
List of banks to support Garmin Pay
NEXT WORKOUT RECOMMENDATION
A new and interesting function in GARMIN FORERUNNER 745. This function is created for the athlete who doesn´t follow a specific training schedule. Now Garmin can help you with daily suggestions for exercises or workouts. These suggestions are made by GARMIN FORERUNNER 745 on the basis of data received from your latest workouts.
GARMIN FORERUNNER 745 make suggestions for workouts on the basis of data from:
- Fitness level
- Status of training
- Amount of exercise
It has now become even more personal with the update of your recovery time. It measures your sleep, your stress level and your daily training to assess how much time you need to recover.
Therefore, your watch will also give you feedback, which may sound like "Poor sleep
prolongs your recovery time, try to rest a little more today"
The Garmin Forerunner 74 has a built-in wrist heart rate monitor
(Garmin Elevate). With Garmin Elevate you always carry heart rate measurement
around on your wrist. Both for activity and everyday life in smartwatch mode.
Garmin Elevate measures your heart rate 24/7.
Garmin Forerunner 745 also has an additional Pulse Ox sensor that measures blood oxygen saturation, providing useful data and knowledge about blood oxygen saturation to support sleep monitoring and altitude acclimatization.
Yet another profile has been added to GARMIN FORERUNNER 745. Usually you can set it up for running, cycling, swimming, etc.. Now you can also set it up for Track which will make your workout so much more accurate than if it is only set up for running. This is a huge improvemen for everyone who uses track-workouts from time to time.
Bring your music and listen to it directly via your Garmin watch.
On this Garmin heart rate watch you can store up to 500 songs that you can download
from Spotify Premium and Deezer Premium. So hook up your earphones with Bluetooth
and listen to your favorite music throughout your workout.
GARMIN FORERUNNER 745 is a running and triathlon watch with many different profiles which you can use depending on which activity you are about to do. Below you may find some of the profiles.
- Indoor running
- Trail running
- Track running
- Virtual running
- Cycling indoor
- Swimming - open water
- Swimming indoor
- Staircase training
- Walking up stairs
- Indoor rowing
- Cross country skiing
Garmin Forerunner 745 Music has the function Garmin Coach providing you with the opportunity to download workout programmes from professional coaches.
Garmin Coach has workout programmes for all levels based on your goals.
Garmin Coach will guide you through all running sessions step by step directly on your watch.
SAFETY - AND TRACKING FUNCTIONS
GARMIN FORERUNNER 745 now introduces incident detection on your sport activities. Turn on incident detection and add your emergency contacts so they can be instantly notified about your whereabouts if you have an accident. LiveTrack provides the option of sharing your position during training and competition so friends and family can follow you. Thanks to Group-LiveTrack you can stay connected with your workout mates and other participants during training and competition.
Notice: It requires that you bring your Smartphone and that it is connected with Bluetooth
GARMIN FORERUNNER 745 is your smartwatch, where you can receive calls, SMS,
notifications and much more. The watch measures your daily your steps, calories and
minutes of intensity throughout the day. GARMIN FORERUNNER 745 measures your heart
rate and resting heart rate around the clock, giving you advanced sleep tracking based
on Garmin Elevate and Pulse Ox sensor. As a smartwatch, Forerunner 745 can also
show you your calendar, the weather forecast and play music. Find my phone and find
my watch is also part of many functions provided by GARMIN FORERUNNER 745.
Use Garmin Connect on either smartphone or PC / Mac to complete your experience with the Forerunner 745. Garmin Connect is Garmin's online universe, which gathers all your data, where you can easily find everything from steps and sleep rhythm to today's workout.
Garmin Connect is more than just a library for your data. In Garmin Connect,
you can challenge your friends in various tests such as steps, running,
or something completely different.
UltraTrac mode is a very smart and useful function in order to save battery life
if you go out for long distance competitions or long workout sessions.
With UltraTrac mode, the Forerunner 745 uses the built-in Gyroscope to automatically regulate how often the watch should receive a signal, and it can therefore significantly reduce battery life, allowing you to complete an ultra run on just one battery charge.
Smartwatch Mode: Max. 7 days
GPS + Music: Max. 6 hours.
Only GPS: Max. 16 hours
Ultra Trac mode: Max. 21 hours
Garmin forerunner 745