Hiking shoes

Discover our selection of hiking shoes for different terrains. Looking for waterproof hiking shoes with stability and great grip? A lightweight hiking boot? Maybe combined with great insoles ?

Even though we at RunningXpert are specialists in running and focus on top-quality running shoes, you will also find really good hiking shoes with us. Whether you need them for everyday use, dedicated hiking, scouting, sports, or other leisure activities, it's worth taking a closer look at this category. Learn more about choosing the right hiking shoe and get inspiration from our guides and product descriptions. If you need answers, feel free to contact our customer service.
Find waterproof hiking shoes, wide hiking shoes, and hiking shoes on sale at RunningXpert today - and you could have them in hand by tomorrow. Ready to step into your new hiking shoes and go on an adventure.

What are hiking shoes?

Hiking shoes are designed to provide support and comfort during hiking. Ideally, they are made with materials that make them durable and breathable, so your feet don't overheat or get wet on long hikes and have the right balance between stability and lightness. At RunningXpert, you can find hiking shoes from various renowned brands with Gore-Tex membranes for optimal waterproofing and breathability, offering protection against water and mud. Hiking shoes are exposed to all kinds of conditions, so they need to withstand a bit of everything. If you have questions, our competent customer service is ready to help, advise, and guide you.

Design and function of hiking shoes

Materials greatly influence both the design and functionality of hiking shoes. Choosing the right materials is crucial as it can affect the shoe's durability, breathability, and weather protection. Materials like Gore-Tex membranes can ensure water resistance while maintaining good breathability.

Shock absorption is also an essential factor in a good hiking shoe. When walking on uneven terrain or mountains, your feet endure more strain than usual, so the shoes must have the right shock absorption to reduce the risk of injury.

Weight versus stability is also worth considering when choosing hiking shoes. A heavier shoe can provide better stability on steep areas, but conversely, a heavy shoe or boot may compromise comfort over time.

Hiking shoes for different terrains

The terrain you typically use your hiking shoes in will likely influence your choice. At RunningXpert, we have hiking shoes for different types of terrain. Our selection includes lightweight shoes with good breathability for summer use on lighter terrains - like park walks. If you're looking for something sturdier for tougher terrains - like rocks, we have other types of hiking shoes that will perform better in terrains like mountains and surfaces that may be slippery or filled with natural obstacles. For hilly areas, we also have medium-sized shoes with good grip. Regardless of the terrain you want to explore, there are great opportunities to find hiking-friendly footwear with us, which will be a great choice to assist you on your upcoming adventure.

Hiking shoes typically come with a padded sole and a breathable upper, ensuring good ventilation. Many hiking shoes are also water-resistant or waterproof with a goretex membrane, making them ideal for wet terrain and rainy days.

Hiking shoes can have varying degrees of shock absorption and can offer good protection against impacts and strain during hiking across different terrains. Some hiking shoes have extra shock absorption in the sole or heel for additional protection and comfort.

It is important to choose a hiking shoe that fits well and provides sufficient support to achieve the best comfort during your hikes. 

Also, check out our range of trail shoes, which can be a good alternative to a hiking shoe.

How to choose the right hiking shoe?

When choosing the right hiking shoe, it's important to consider size and fit. The shoe should fit well and provide good ankle support to best avoid injuries during your hike. Additionally, it's a good idea to remember that socks play a significant role in your overall experience of wearing the hiking shoe or boot.

Another factor to consider is the shock absorption in the hiking shoe. If you plan longer hikes or will walk on uneven terrain, extra protection against impacts for your feet and joints might be necessary. Pay attention to the midsole of the shoe and ensure it has adequate padding.

Weight of hiking shoes

Weight plays a crucial role when hiking. The heavier the shoe, the more energy you need to lift it with each step. But lightweight designs can also mean fewer features and less durability. Therefore, it's important to find an optimal balance between weight and the other features you need. Just like running shoes, the best hiking shoe will be a very individual assessment.

When choosing hiking shoes, the weight will vary depending on the design and materials. A lighter shoe gives you more freedom during hiking and reduces the risk of sore feet or stiff joints the next day, while a heavier shoe typically has more extra features like additional stability in the terrain or better shock absorption. It's about finding the right combination of functionality and comfort for your specific purpose with advice from our experts at RunningXpert.

Hiking shoe and boot size and fit

Finding the right size is of crucial importance when it comes to hiking shoes. Incorrect sizes can lead to discomfort and injuries during the hike. Be aware of the fit differences between different brands, as they can vary significantly. Check out our size guide under the individual hiking shoes.

When choosing hiking shoes, consider which type best suits your foot. It depends on both the terrain and your individual needs, so look around or contact our customer service before deciding on the pair that will hopefully be the perfect match.

Hiking shoes and shock absorption

Importance of shock absorption for your body's health:

Having the right level of shock absorption in your hiking shoes can be crucial for protecting your body from injuries. Lack or insufficient shock absorption can lead to stress injuries, muscle pain, and increased risk of joint injuries.

Different technologies in shock absorption and their benefits/key features:

There are various technologies to help absorb the harsh impacts from the terrain during hiking. Some of these include:

EVA foam soles:

• Lightweight and good for milder terrains

Air-cushion:

• Offers extra comfort with air-filled cushions

Rock Plate:

• Protects the foot from sharp objects like rocks

How to choose the right level of shock absorption for your needs:

It's important to choose the right level of shock absorption based on both your primary terrain choice and your personal preferences.

Consider the following when choosing your new hiking shoes:

• Terrain (rocky surface vs. soft gravel)
• Your individual foot needs (high arch vs. flat)
• Running style / walking style

Shop hiking shoes at RunningXpert

If you want to get the most out of your next hike, good hiking shoes are a must-have. At RunningXpert, you'll find a wide selection of hiking shoes from the best brands for all types of terrain. Whether you're hiking on forest trails or mountain paths, we can help you find the right shoes for your specific needs.

Range and brands

We offer a broad selection of hiking shoes for all types of terrain. Whether you're looking for shoes for soft surfaces or hard rocks, we have the perfect model for you. Our selection includes top brands like Salomon ,  Merrell and ASICS , so you can be sure to get quality shoes with good durability. In our range, you'll find everything from lightweight shoes with good breathability and flexibility to more robust models with exceptional grip technology in the outsole.

Price guarantee and offers

We offer great prices on our hiking shoes, so you can get the best gear without breaking the budget. You can easily compare our price with our competitors' prices on the same item. In addition, we regularly have sales with big discounts on selected models, so keep an eye on our website for great deals. And if you purchase over a certain amount, we provide free shipping - an extra saving in your pocket!

Hiking as a supplement or replacement for running

Hiking can be a great way to start your running training, especially if you're a beginner or have experienced injuries from previous training. It allows the body to adjust to the stress and strengthens the muscles in the legs.

If you're already an experienced runner, hiking can still have its place as a supplement to your training. It can help increase your endurance and strengthen the stabilizing muscles in your feet, ankles, and knee joints, reducing the risk of injuries during running training.

Hiking as a start to running training

Benefits of starting with hiking before you start running:

Hiking can be a fantastic way to prepare the body for the more intense activity of running training. With hiking, you can strengthen muscles and reduce the risk of injuries before you start running. The benefits of hiking are many:

• Reduces strain on knees and ankles
• Increases endurance in leg muscles
• Improves fitness without unnecessary stress on the body's joints

How can you adjust your training plan from hiking to running?

It's crucial, when transitioning from hiking level to jogging/running, to do it gradually so your body has time to adjust to the increased intensity.

Transition period:

• One suggestion might be to combine short jogging with hikes under 20 minutes per session. But of course, it will be very individual what is optimal.

Work your way up:

• Gradually increase both the duration and intensity of your jogging

Below you'll find suggestions for specific exercises and techniques for hikers wanting to start marathon training:

Interval training:

• Alternate fast walking/light jogging with longer trips.

Core training:

• Focus on abs, back, glute (butt), and thigh muscles.

Personal trainer:

• Consider a personal trainer to help tailor your program to your goals and starting point.

How can hiking support my running training?

Nature walks can strengthen muscles and joints, valuable for runners. By integrating interval training on various terrains like hills or uneven ground, you increase intensity and variety in your training. To achieve more effective comfort during both hiking and training, it's essential to adapt footwear to the specific terrain you're on. Investing in hiking shoes with good support and grip will help protect your feet from injury during the hike and enhance your enjoyment of nature's varied areas. At RunningXpert, you'll find a wide selection of quality hiking shoes for all types of terrain. Get ready for your next adventure alone or with the whole family! If you feel like it, many of our hiking shoes can also be used as trail running shoes . 

FAQ

What are the benefits of using hiking shoes?

Hiking shoes offer several advantages for running on terrain. They are more robust and durable than regular running shoes, making them ideal for handling uneven surfaces and rocks. Most hiking shoes are also waterproof or water-resistant, making them the perfect choice for wet or muddy conditions. Additionally, hiking shoes often offer more support and stability for the foot than traditional running shoes, reducing the risk of injury and fatigue. Finally, hiking shoes can provide better grip on slippery or steep surfaces, enhancing your running experience and performance. For many, a trail running shoe may fulfill the need for a hiking shoe.

Are hiking shoes comfortable?

Yes, hiking shoes are known for their high comfort level. They are designed to provide support and protection for the feet during long walks and hikes, typically equipped with a cushioned sole and a breathable upper for good ventilation. Additionally, many hiking shoes are water-resistant or waterproof, making them ideal for wet terrain and rainy days. It's important to choose a hiking shoe that fits well and provides sufficient support to achieve the best comfort during your hikes. At RunningXpert, you can find a wide selection of hiking shoes from well-known brands like Salomon, HOKA One One and New Balance .

Are hiking shoes shock absorbing?

Yes, hiking shoes are typically shock absorbing, providing good protection against shock and stress during hiking on various terrain. Some hiking shoes even have extra cushioning in the sole or heel for additional protection and comfort. Choosing the right hiking shoes for the terrain you'll be hiking on and your individual needs and preferences is important.

Can you replace the insoles in hiking shoes?

Yes, you can replace the insoles in hiking shoes. It may be necessary to replace them if they are worn or damaged, or if you want to customize the shoes to your needs. Choosing the right insoles that fit your foot type and needs, and having them properly fitted is important to achieve the best comfort and support during hikes. At RunningXpert, we offer a wide range of insoles and other accessories - such as trekking poles - so you can find what suits you and your shoes. You can also consider which socks are best for you. It may depend on whether you need a compression sock or a wool sock. We have a wide selection for every occasion. A good backpack can also be good for longer trips.

What colors do hiking shoes come in?

Hiking shoes are typically associated with muted earth tones like brown, green, and gray, but there can be variations of these colors and others. Colors depend on the manufacturer and model of the hiking shoes. At RunningXpert, we have a selection from various producers and hope you find a color that suits your personal style and preference.