Hiking poles

ALL ABOUT TREKKING POLES: YOUR GUIDE TO A BETTER HIKE

Trekking poles are more than just balance aids - they're essential for modern hiking. Read on to discover how trekking poles can enhance your hike and how to choose the right ones. At RunningXpert, we offer trekking poles from brands like Black Diamond, Salomon, and Scott.

WHAT ARE TREKKING POLES AND WHY ARE THEY IMPORTANT?

Trekking poles, also known as hiking poles or walking sticks, provide support and stability when hiking or running on varied terrain. They reduce strain on knees and joints, help maintain rhythm, and can even boost your hiking speed. When hiking or running on varied terrain, good hiking shoes or trail running shoes, also found on our website, are beneficial.

CHOOSE THE RIGHT TREKKING POLES

1. Material and weight

Choose light materials like aluminum or carbon fiber. Lightweight poles are easier to carry and less straining on your arms.

2. Length and adjustability

Ensure the pole can adjust in length. This is crucial for fitting the poles to your height and the terrain you're hiking in.

3. Grip and straps

Comfortable grips are essential. Cork, foam, or rubber? Choose what feels best in your hand. Straps should be adjustable and comfy to avoid chafing.

4. Tip and accessories

Consider different tips for different surfaces. Rubber tips are good for hard surfaces, while wider "basket" tips work better in snow or soft ground.

MAINTAINING YOUR TREKKING POLES

Clean them regularly, especially if used in muddy or salty water. Check locks and replace worn parts like tips or handles to extend pole life.