Garmin Venu – all the great functions and features from the Vivoactive 4 but with the most advanced and high-resolution AMOLED display, making the display seem real. In other words, you get an HD display with the Garmin Venu.

Garmin Venu now comes with Garmin Music, Garmin Pay, Pulse Ox sensor, Body Battery, accident registration, and much more. It also has an updated screen resolution and screen size, giving you an even better user-experience.

• Garmin Vivoactive 4 – 45,1 mm diameter (20 mm strap)
• Garmin Vivoactive 4S – 40 mm diameter (18 mm strap)

PHYSICAL SIZES

• Garmin Venu – 43,2 mm diameter (20 mm strap)

WHAT IS NEW IN THE GARMIN VIVOACTIVE 4 / GARMIN VENU IN SHORT

• New design, elegant and beautiful finish
• 2 buttons on the side and a touchscreen
• Improved battery life in both the smartwatch and GPS mode
• Garmin Music (Spotify and Deezer premium subscription)
• Garmin Pay – contactless payment
• Garmin Elevate (wrist-based heart rate monitor) now with a frequency alarm
• Pulse Ox sensor – measures oxygen saturation in your blood for advanced sleep registration
• Breathing guide – breathing exercises
• Breath tracker – see the amount of breaths for specific periods
• Manual liquids tracking – manual input of liquid consumption
• Body Battery – measures the energy level of your body throughout the day
• Menstruation cycle – log symptoms, add notes and reminders
• Built-in GPS, GLONASS, and Galileo satellite connections
• Improved yoga activities – includes the breath tracker and stress level
• Pilates activity – includes breath tracking and stress level
• MSN Workouts – +10 workouts with integrated animations of the exercises
• Download more than 40 workouts for strength, cardio, yoga, and Pilates
• Garmin Coach – get a tailored running plan that aims for your goals
• Garmin accident registration – registers accidents and contacts loved ones

DESIGN AND USER-FRIENDLINESS

Garmin Venu has an identical user-interface with the Vivoactive 4, which is designed with a touchscreen and two buttons on the side, making it really intuitive to navigate the menus on the watch.

SCREEN AND DISPLAY

Garmin Venu is the first watch by Garmin with the strong AMOLED display and strong Corning Gorilla Glass 3 screen, which can compete with other smartwatches on the market when it comes to display and resolution.

•  Garmin Venu (30,4 mm diameter and a display of 390 x 390 pixels)

BATTERY LIFE

Garmin Venu delivers an excellent battery life even with its strong color screen.

Garmin Venu has enough power for up to 5 days in the smartwatch mode and all the way up to 5 hours with the GPS on + music.

To get the most out of the battery life of the watch, you should activate auto mode. This lets the watch automatically turn off the screen when you are not looking at it.

• Smartwatch mode: Up to 5 days
• GPS mode + music: Up to 5 hours

GARMIN MUSIC

Listen to your favorite music directly on your watch. Connect your Spotify or Deezer Premium account to the watch and transfer wirelessly all your offline playlists to the watch, or you could transfer all your MP3-files to the watch.

Garmin Venu has built-in memory with enough space for up to 500 songs that can be played directly from your watch to a wireless headset.

Notice that Garmin Music only works with a Spotify Premium or Deezer Premium subscription.

GARMIN PAY

Garmin Venu has a built-in NFC chip, which makes it possible to use the Venu as a wireless payment device.

When a credit card is registered, it is both secure and easy to pay with the watch. Put in a 4 digit code to open Garmin Pay.

Notice that Garmin Pay only works with select banks.

Find the banks that support Garmin Pay here.

GARMIN ELEVATE

Garmin Elevate is the built-in heart rate monitor at your wrist that monitors your heart rate 24/7 with optical light through your skin.

The new Garmin Elevate can now also be used to set alarms at specific heart rate frequencies. In this way you can always keep an eye on your heart rate and see whether it decreases or increases from the set heart rate frequency.

GARMIN PULSE OX

Pulse oximetric is a method to measure the oxygen saturation in your blood. The sensor does it by the help of light that strikes your skin and makes an SpO2 measurement. This measurement indicates how high your oxygen level is. Your Pulse Ox should stay between 95–100%. Pulse Ox is worth knowing, both for the hours you are awake and asleep, since it gives an indication of your health and well-being.

BREATHING GUIDE

The new breathing guide function helps provide you with information about your breathing during select activities, and it shoes you graphs, changes to your respiration, heart rate, body stress level, and oxygen saturation in the Garmin Connect.

The breath tracker shows you your breathing over a set period during an activity, so that you can use and improve your breathing to control your training.

MANUAL LIQUIDS TRACKING

Liquids tracking gives you the opportunity of putting in your liquid intake during the day. Liquids tracking can estimate your moisture loss based on your activities, so that you can make sure to keep your body hydrated.

BODY BATTERY

With the Body Battery function, you can read the energy level of your body during the day, either directly on the watch or in Garmin Connect.

Body Battery is an indicator for the state of your body.

Body Battery moves on a scale from 100–0 and tells you when your body is rested and ready to do exercises.

MENSTRUATION CYCLE

Registration of your menstruation cycle helps you as a woman to keep an eye on your cycle, as you can follow the physical and emotional symptoms, as well as make notes, in the Garmin Connect.

Vivoactive 4 helps you keep an eye on your cycle and can give you advice about training and nutrition for each phase of your cycle in the Garmin Connect.

STRESS REGISTRATION

Garmin Venu can help you view how stressed your body is.

By the help of the optical heart rate monitor, your watch indicates how stressed your body actually is and what your stress factor has been like during the day.

ADVANCED SLEEP TRACKING

Garmin Venu is an advanced sleep tracker. By the help of the optical Garmin Elevate and the Pulse Ox, your watch will do advanced sleep tracking, which can be read in the Garmin Connect. With this sleep tracking, you can read which states you have been in while you were sleeping as well as see how long you have been sleeping for.

SATELLITE CONNECTIONS

Garmin Venu is a GPS watch that can connect to both the GPS, the GLONASS, and the Galileo satellite signals. This makes the watch very accurate in tracking your route and speed.

GPS is the most famous signal that can be used to track your route and speed. But with the GLONASS and Galileo connections, the Venu can provide you with even more accurate data when you run in the woods or a closely populated area, for example, as the GPS signal may have a hard time tracking you accurately.

CALORIES

Garmin Venu calculates your burned calories 24/7. By the help of the optical Garmin Elevate, your Venu can now calculate your calorie use, and you can read it directly on the watch or in the Garmin Connect.

YOGA AND PILATES ACTIVITY PROFILES

Garmin Venu has been updated with more advanced and useful yoga and Pilates activity profiles, helping you with your breathing and stress level during the activity.

MSN WORKOUTS

Garmin Venu gives you the opportunity of having a guide for your exercises, showing you the exercise visually directly on the watch or in the Garmin Connect for select exercises.

• Strength
• Cardio
• Yoga
• Pilates

GARMIN VENU FOR RUNNING

Garmin Venu can be used for both outdoor running and the treadmill.

Garmin Venu tracks your route through the satellite signal and gives you all the basic information about your run, such as: distance, actual speed, average speed, heart rate, laps.

The Venu can also be used for running in the gym, as it tracks your run when you are on a treadmill. The watch measures the distance and speed through the built-in accelerometer, which tracks the movement of your arms.

GARMIN COACH

You will have a personal trainer with the Garmin Coach. This trainer helps you set up a running plan for your level and experience. No matter if you train 5 kilometers or half marathons, the Garmin Coach can help you and guide you as a professional trainer.

GARMIN VENUFOR BIKING

Garmin Venu can track your biking rides, both outdoor and on exercise bikes.

Track your outdoor bike ride and view your traveled distance and route on a map and much more directly on your watch or in the Garmin Connect.

Garmin Venu can also be used to show you your heart rate data and time use for indoor biking.

Notice that distance and speed requires external sensors.

GARMIN VENU FOR SWIMMING

Garmin Venu is waterproof and can be worn in the shower, on the beach, or in the swimming pool.

The Venu has a pre-installed pool swimming activity, which can track distance, speed, style, SWOLF strokes, drills, and much more, when you swim in a pool.

GARMIN VENU FOR GOLFING

You can download golf courses with the Garmin Venu and get useful information about the courses you are going to play. With the downloaded courses, the watch can track distance to front, center, back, layups, doglegs, record distance, digital score, manual flag placement, hazards, PinPointer, Garmin AutoShot, and much more.

SPORTS ACTIVITIES

• Garmin Venu has more than 20 different pre-installed sports profiles.
• Running, treadmill, indoor track running
• Biking, indoor biking
• Swimming in a pool
• Skiing, snowboarding, XC-skiing
• Stand up paddling
• Rowing, indoor rowing
• Strength, elliptical
• Cardio, step machine
• Floors
• Yoga, Pilates
• Golf

GARMIN VENU AS A SMARTWATCH

Garmin Venu is your smartwatch. Get messages, notifications, and calls directly on the screen. View the weather of the day or your calendar, play music, find your phone, and much more.

FIND MY PHONE

Garmin Venu helps you find your phone if you cannot find it. Venu can set off an alarm on your smartphone, so that you can find it easily.

Notice that this requires a Bluetooth connection.

GARMIN IQ STORE

Make your Venu personal with apps, widgets, and clock faces from the Garmin Connect.

You can even design your own clock face with the Garmin FACE IT app.

STRAP SIZE

Garmin Venu fits your wrist with a 12,5 – 19,0 cm circumference.

WHAT YOU GET

• Garmin Venu
• Charging cable
• Quick Guide