Hiking poles

ALL ABOUT HIKING POLES: YOUR GUIDE TO A BETTER HIKE

Hiking poles are more than just a balance aid - they're essential for modern hiking. Read on to discover how hiking poles can enhance your trek and how to choose the right ones. At RunningXpert, we offer hiking poles from brands like Black Diamond, Salomon, and Scott.

WHAT ARE HIKING POLES, AND WHY ARE THEY IMPORTANT?

Hiking poles, also known as trekking poles or walking sticks, provide support and stability when hiking or running on varied terrain. They reduce strain on knees and joints, help maintain a good pace, and can even increase your hiking speed. When hiking or running on varied terrain, good hiking shoes or trail running shoes are also beneficial, which you can find on our site.

CHOOSE THE RIGHT HIKING POLES

1. Material and Weight

Opt for lightweight materials like aluminum or carbon fiber. Lightweight poles are easier to carry and less tiring for your arms.

2. Length and Adjustability

Ensure the pole is length adjustable. This is crucial for adapting to your height and the terrain you're hiking.

3. Grip and Straps

Comfortable grips are essential. Cork, foam, or rubber? Choose what feels best in hand. Straps should be adjustable and comfy to avoid chafing.

4. Tip and Accessories

Evaluate different tips for various terrains. Rubber tips are good for hard surfaces, while wider "basket" tips are better in snow or soft ground.

MAINTAIN YOUR HIKING POLES

Clean them regularly, especially if used in muddy or salty water. Check locks and replace worn parts like tips or grips to extend pole life.