Get an overview of the best running shoes from adidas, the global German brand known for the three stripes.
adidas is among the top producers of shoes and sports equipment. It all started back in the German town of Herzogenaurach in 1924 under the name Gebrüder Dassler Schuhfabrik, when the two brothers Adolf and Rudolf Dassler began producing sports shoes.
A family dispute in 1947 separated the brothers, and Rudolf Dassler subsequently started PUMA, while Adolf Dassler founded adidas a year later. Both companies today have their headquarters in the German town of Herzogenaurach, where Adolf and Rudolf have their roots.
Since then, much has changed, and adidas has evolved into one of the largest brands in the world.
In recent years, adidas has taken the development of running shoes to new heights.
adidas Adizero EVO SL
- Best all-around shoe
has quickly become one of the most iconic running shoes for 2025. The unique combination of lightweight, super foam, and low price makes it an excellent choice for runners seeking a fun shoe to run in.
Lightstrike Pro midsole returns the energy you put into the shoe with ease, matching the shoe's lightness. Weighing only 228 grams in a US9, EVO SL is not only among the lightest training shoes to date but also lighter than some race category shoes.
The combination makes it easy to call it the brand's best all-around running shoe: You can use it for almost all your training.
Type: Stable - Daily training
Weight: 228 g. (size 42 2/3), 196 g. (size 39 1/3)
Heel drop: 6 mm (men/women)
adidas Adizero SL 2
- Best 'Value For Money'
is an excellent shoe for those looking for a reliable training shoe that won't break the bank.
The shoe features a Lightstrike Pro midsole, providing maximum energy return. It is paired with a lightweight and breathable mesh upper.
The 10 mm heel drop gives the shoe a classic feel, and the streamlined silhouette is reminiscent of past top models, and there's definitely speed in Adizero SL 2.
Type: Neutral - Daily training.
Weight: 258 g. (size 42 2/3), 204 g. (size 39 1/3)
Heel drop: 10 mm
adidas ADIZERO Adios Pro 4
- Best for 'long' races
is the German brand's masterpiece: The shoe that has collected numerous marathon gold medals in the past year and can help you in your pursuit of personal records. The shoe is designed with a high Lightstrike Pro foam midsole, ensuring optimal energy return and high comfort. In the midsole lies EnergyRods 2.0 – adidas' answer to the carbon plate – providing the feeling of a shoe that wants to move forward. Due to the high midsole and its comfort, the shoe is a safe choice for long distances from 10 kilometers to marathons.
Type: Neutral - Tempo / Competition.
Weight: 200 g. (size 42 2/3)
Heel drop: 6 mm
adidas ADIZERO TAKUMI SEN 11
- Best for 'short' races
is one of the most anticipated race shoes in a long time. It defines a new era in super shoes. The series was the first carbon shoe with super foam aimed at 5-10 kilometer runs. Takumi Sen 11 features an updated Lightstrike Pro foam midsole and ENERGYRODS 2.0, ensuring good shock absorption while propelling you forward with high energy return for each step. The outsole has a layer of Continental rubber under the forefoot, providing good grip where needed without weighing you down. The upper is now of the LightLock type, securing your foot during high intensity without sacrificing breathability and low weight.
Type: Neutral - Tempo / Competition.
Weight: 184 g. (size 42 2/3)
Heel drop: 6 mm
adidas Ultraboost 5
- Best comfort
is an extremely comfortable and soft running shoe for the neutral runner. One of the significant improvements adidas has made compared to previous Ultraboost models is the midsole, made of Lightboost material. Compared to the original boost material, Lightboost is 10% lighter, provides 3% more energy return, and offers improved comfort.
The outsole is reinforced with Continental™ Rubber, providing good grip on any surface: wet or dry. adidas Ultraboost 5 is designed for long distances on asphalt and is adidas' most comfortable running shoe. Are you looking for a running shoe with maximum comfort? Then adidas Ultraboost 5 is the one to choose.
Type: Neutral - Daily training.
Weight: 286 g. (size 42 2/3), 256g. (size 39 1/3)
Heel drop: 10 mm
adidas Supernova Rise 3
- Best training shoe
is a neutral running shoe that brings innovations to the everyday runner, integrating Dreamstrike+ midsole material inspired by the high-performance LightstrikePro-foam. This new foam helps improve shock absorption and provides a responsive running experience.
The new LIGHTTRAXION outsole material used in the outsole enhances the shoe's durability and ensures reliable grip on various surfaces, increasing the shoe's versatility and usability under different running conditions. adidas Supernova Rise 3 is a well-balanced running shoe that combines innovative midsole technologies with thoughtful design elements for comfort and durability. This shoe is ideal for runners seeking a reliable all-around running shoe for their daily training program, with a good mix of support, comfort, and long-lasting performance.
Type: Neutral - Daily training.
Weight: 264 g. (size 42 2/3), 244 g. (size 39 1/3)
Heel drop: 8 mm
adidas Hyperboost Edge
- Best for long runs
is a neutral, modern, and stylish running shoe where adidas truly goes all-in on new technologies. With a new foam material based on Lightstrike Pro (used in race models), you get a lot of energy return in a very durable package. And trust me, the shoe is just fun to run in, precisely because the run becomes effortless. Hyperboost Edge has a lot of cushioning but doesn't have the softest foam, making the shoe a stable partner that's both fun and protective in everyday life, even with so much foam!
Type: Neutral - Daily training and long runs
Weight: 258 g. (size 42 2/3), 222 g. (size 39 1/3)
Heel drop: 6 mm
adidas Adizero Boston 13
- Best for tempo runs
is an all-around running shoe for the neutral runner, which can be used as a training shoe for volume training but thanks to a fast midsole also works for tempo runs, interval training, and even competitions.
The midsole consists of two types of foam: Lightstrike and Lightstrike Pro. This provides a responsive and comfortable experience. The shoe also features Energyrods 2.0 (carbon fingers) in the forefoot and a carbon plate in the heel. adidas Boston 13 is considered the best and most versatile shoe adidas has. The weight has increased slightly, and this is due to the upper being updated since Boston 12 – now with even better comfort.
Type: Neutral - Tempo /Competition / Daily training.
Weight: 258 g. (size 42 2/3), 216 g. (size 39 1/3)
Heel drop: 7 mm
adidas Terrex Agravic Speed
- Best for trail running
adidas Terrex Agravic Speed is designed to meet the needs of trail runners seeking the combination of comfort and speed in varied terrain. The shoe uses advanced technologies to ensure both comfort and durability over long distances. The midsole, which combines ADIDAS' Lightstrike and Lightstrike Pro materials, enhances the shoe's ability to withstand shock and offers plenty of cushioning. The upper is constructed from a breathable mesh material with reinforcements that increase durability and comfort, even under demanding conditions. The outsole, equipped with Continental rubber, is known for its extraordinary grip on both wet and dry surfaces, ensuring stable footing on changing terrain.
Type: Neutral - Trail.
Weight: 242 g. (size 42 2/3), 190 g. (size 39 1/3)
Heel drop: 8 mm
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