Major brands release shoes often. We update this list when new running shoes earn a spot. Check back often to stay updated on which shoes are among the very best.
Which running shoe is the best?
It's a frequent question when people seek new . Unfortunately, it's hard to answer because the choice is personal. What's best for me might not be for you. That's why making a list of the year's best is challenging. Still, we try and present the shoes that we at RunningXpert.com believe deserve a spot on the list of "Best Running Shoes".
The list is divided into four categories:
Best neutral daily trainers
Best pronation daily trainers
Best lightweight/competition shoes
Best trail shoes
Best neutral daily trainers
Find the year's best in the "neutral trainers" category - shoes without extra stability or inner foot support. Most runners find their shoes here.
NIKE VOMERO PLUS
came out in August 2025 and quickly became a favorite among many runners. The shoe doesn't have a "fancy" rocker or gimmick. It's just well-made – good fit, reasonable weight, and importantly, excellent foam.
With ZoomX in the Vomero Plus, you get a soft feel at slower paces, but still effective when speeding up.
That's why Nike Vomero Plus is the shoe we've reached for most this year, as it works for many different runs.
If you need a versatile and comfy daily trainer, it's hard to overlook Nike Vomero Plus.
Weight: 273 g (size 42), 230 g. (size 39)
Heel drop: 10 mm (Men/Women)
NEW BALANCE 1080 V15
With a new Fresh Foam X midsole, excels as a versatile and comfy everyday shoe. The new midsole offers more bounce and better durability over time without sacrificing comfort.
You get a shoe that can handle long, slow runs but also keeps up when you pick up the pace. It's perfect for daily use, maybe with foam slightly less responsive than Nike Vomero Plus, but lasts longer.
New Balance Fresh Foam X 1080 v15 is for those who value comfort, versatility, and durability.
Weight: 256 g (size 42), 216 g. (size 39)
Heel drop: 6 mm (Men/Women)
SAUCONY TRIUMPH 23
is Saucony's most cushioned neutral trainer. In this 23rd version, full PWRRUN PB in the midsole offers softness and speed. Comfort is prioritized with a new breathable upper. The outsole features rubber in key areas to keep weight down. Ideal for long runs or easy recovery jogs, you get comfort from start to finish.
Weight: 263 g. (size 42½), 239 g. (size 39)
Heel drop: 10 mm (Men/Women)
ASICS GEL-NIMBUS 28
With , ASICS has made a comfy, stable trainer optimizing daily runs with world-class comfort. GEL-Nimbus 28 is lighter than its predecessor, partly due to outsole reduction where less protection is needed.
FF BLAST+ ECO foam remains underfoot, providing grip on wet roads, comfort for long runs, and better performance if you decide to increase speed.
ASICS GEL-Nimbus 28 is for those prioritizing stability and comfort daily.
Weight: 281 g. (size 42), 242 g. (size 39)
Heel drop: 8 mm (Men/Women)
HOKA CLIFTON 10
is a lightweight cushioned trainer. The biggest change from the previous model is the drop increased by 4mm, from 4mm to 8mm – a major change for Hoka's perhaps most popular trainer. Additionally, the EVA foam is softer and spongier than before. The shoes are heavier than before but deliver more of Hoka's renowned cushioning.
Weight: 284 g. (size 42.5) 230 g. (size 39)
Heel drop: 8 mm (Men/Women)
NEW BALANCE FUELCELL REBEL V5
is a super versatile training partner that can help you both on intervals and easy runs. An updated FuelCell midsole offers enhanced absorption, as the sole has not only become wider but also higher. The wider sole in FuelCell Rebel V5 ensures that you don't have to worry about the shoe becoming too unstable. This year's relatively large sole is made with a mixture of super-foam PEBA and EVA foam. You get speed wrapped in an incredibly light blend, making the shoe dangerously aggressive.
Weight: 226 g (size 42), 180 g, (size 39)
Heel drop: 6mm (Men/Women)
ASICS NOVABLAST 5
went straight to our list of favorite running shoes when we received it here at the office. With the new FF Blast Max foam in the midsole, the shoe found its way back to our hearts, reminding us why we've been so excited about this shoe for several seasons. Asics Novablast 5 is a light, bouncy trainer that leans more towards the comfort universe than outright speed.
Weight: 250 g (size 42), 221 g, (size 39)
Heel drop: 8mm (Men/Women)
MIZUNO NEO ZEN 2
hit the market last year with an insanely soft and bouncy midsole. It was a fantastic shoe, but some thought it lacked a bit of finesse to be truly outstanding. This has been addressed in the new Mizuno Neo Zen 2.
Here, Mizuno has replaced the midsole with a supercritical EVA midsole, which still provides a soft and springy feel but is a bit more stable and reliable when ankles get tired on long runs.
With Mizuno Neo Zen 2, you get a light and comfortable shoe, perfect for asphalt with cruise control engaged. It handles different speeds really well and has a very comfy knitted upper that hugs the foot, offering a pleasant running experience.
If you want a modern, fun, and springy running experience, choose Mizuno Neo Zen 2.
Weight: 240 g. (size 42), 210 g. (size 39)
Heel drop: 6 mm (Men/Women)
Best pronation running shoes for daily training
Here you'll find this year's best running shoes with pronation support - that is, running shoes that are stable and support the foot on the inside, so it doesn't "fall too much inward".
NIKE STRUCTURE 26
is a classic among stability shoes, and the latest version retains what it's always done best: support, comfort, and durability. This update features a new full-length ReactX midsole, providing softer and more energy-filled cushioning than before. The upper has been updated with flexible and breathable engineered mesh, offering a secure and comfy fit around the foot.
Stability comes from Nike's Midfoot Support System, guiding the foot and ensuring smooth takeoff without the shoe feeling heavy or stiff. Structure 26 is, in short, a stable shoe focused on comfort and support. Use it for daily training and long road runs.
Weight: 302 g (size 42) / 254 g (size 39)
Heel drop: 10 mm (Men/Women)
NIKE STRUCTURE PLUS
With the new , Nike has introduced ZoomX in their top stability shoe. It's the first time Nike's best foam comes to runners who want extra support, providing a softer and lighter feel underfoot and a shoe that prioritizes comfort greatly.
Structure Plus thus offers a whole new experience for stability runners seeking something special underfoot.
If you want a shoe that supports you on long runs, cares for your feet, and offers a comfortable experience from first to last step, then Nike Structure Plus is the right choice.
Weight: 252 g (size 42) / 300 g (size 39)
Heel drop: 10 mm (Men/Women)
SAUCONY GUIDE 19
The new builds heavily on the predecessor's DNA – just with a bit more of everything. Guide 19 retains the good rocker that pushes you forward but has updated both the PWRRUN midsole to a more comfortable foam and the outsole to be more durable.
The slight weight increase is thus entirely acceptable when you gain both more comfort and better durability for everyday runs.
Saucony Guide 19 stands out a bit from the other stability shoes on this list by having a large rocker – in the best possible way. It's delightfully uncomplicated, effective, has good arch support, and a wide platform that keeps you stable day after day.
If you need a stability shoe that doesn't make a big fuss but just works, then you should choose Saucony Guide 19.
Weight: 275 g. (size 42), 258 g. (size 39)
Heel drop: 6 mm (Men/Women)
ASICS KAYANO 32
is arguably the most well-known and best-selling of allrunning shoes in the pronation category - and not without reason. ASICS Gel-Kayano 32 combines maximum support with ultimate comfort. The shoe's 4D GUIDANCE SYSTEM™ is a revolutionary stability system that helps stabilize your steps during your run. There's really no compromise on comfort in this shoe. The combination of PureGEL™ technology and FF BLAST™+ foam ensures you experience incredible comfort every time you move forward. With Kayano 32, stability has never felt better.
Weight: 304 g. (size 42), 254 g. (size 39)
Heel drop: 10 mm (Men/Women)
SAUCONY HURRICANE 25
is perfect for those seeking both comfort and stability when running. This shoe is designed to make daily training and longer runs more enjoyable with its dual-layer cushioning and support. You get a shoe that combines advanced materials with an innovative construction for an even better running experience: You find both stable PWRRUN foam and responsive PWRRUN PB foam in the midsole. It provides an even softer and more responsive feel, and stability is ensured by the smart centerpath technology.
Weight: 285 g. (size 42), 252 g. (size 39)
Heel drop: 6 mm (Men/Women)
Best Tempo / Competition Running Shoes
Here you'll find the year's best running shoes for competitions and short, fast runs.
NIKE ALPHAFLY 3
When you take the first step in , your perception of running shoes will never be the same again. These extremely fast shoes are designed to improve your personal records without compromising on necessary support. With ZoomX foam in the midsole, you achieve a unique balance of comfort and speed. The advanced Zoom Air technology adds extra bounce to each step, while the thin rubber outsole provides great road grip. Full-length ZoomX foam provides an ultra-light and responsive feel. It's built for speed, but also offers cushioning to keep you fresh even in the final miles of a marathon. A full-length carbon plate gives an explosive forward-rolling sensation. Atomknit technology in the upper guarantees an ultra-light and breathable feel. Nike Air Zoom Alphafly 3 is the optimal shoe for those aiming to reach new heights and set personal records.
Weight: 198 g. (Size 42.5) 168 g .(Size 39)
Heel drop: 8.5 mm (Men/Women)
NIKE VAPORFLY 4
is designed for fast runs and competitions: Ideal for runs where you seek speed and efficiency, regardless of distance. The Vaporfly series has always been known for its light weight, but this year is special: At only 166 g (US9), these shoes are a revolution in competition shoes, just as the series started. The shoes combine technologies and design elements for speed, responsiveness, stability, and comfort. With a full-length carbon plate, the shoes ensure a stiff and forward-pushing sensation, while Nike's most responsive foam, ZoomX, provides extra energy return and a springy feel. Nike Vaporfly 4 is for those who want an ultra-fast and light tempo or competition shoe.
Weight: 166 g. (Size 42.5) 152 g. (Size 39)
Heel drop: 6 mm (Men/Women)
ADIDAS ADIOS PRO 4
is not just a visual delight; it's also a speed monster, ready to play with the big boys. From a distance, this 4th edition looks a bit like its predecessor, but once on, you'll quickly notice many changes. The upper has become much more comfortable, which was much needed. Underfoot, the foam has been updated, significantly bouncier than before, making the shoe even more competitive for longer distances. adidas Adios Pro 4 has it all, and will certainly guide you well on your next marathon!
Weight: 200 g (size 42.5), 177g (Size 39)
Heel drop: 6mm (Men/Women)
ADIDAS ADIZERO EVO SL
is a light and fast shoe for those who want a responsive feel underfoot. It's great for tempo runs and intervals where you wish to run with ease and energy. The midsole consists of the energy-filled Lightstrike Pro foam, offering lively cushioning and efficient roll. The upper is made of thin and breathable mesh, hugging the foot and providing a light and stable fit.
The shoe's low weight and flexible construction make it ideal for days when you want to run quickly and efficiently, without the shoe feeling rigid or demanding. EVO SL, in short, is a tempo shoe that elegantly combines speed, lightness, and comfort.
Weight: 228 g (size 42.5), 196g (Size 39 ⅓)
Heel drop: 6mm (Men/Women)
HOKA CIELO X1 3.0
is a competition model where you get a wild mix of aggression and comfort. It's ideal for those looking for their first race shoe and want a model that stands out with a pronounced roll.
The high midsole, based on super foam PEBA combined with a full-length carbon plate and a rocker profile, delivers aggressive and efficient propulsion. The weight in the new version is significantly reduced, making the speed simply higher.
Use it on days when your legs need extra help, or on very long distances - marathon and even longer.
Weight: 198 g. (size 42 2/3)
Heel Drop: 7 mm (Men/Women)
SAUCONY ENDORPHIN SPEED 5
was originally designed as a competition shoe, but its versatility extends far beyond that. It's suitable for a wide range of training sessions, whether it's long, moderate runs or sprints to the finish line. Its characteristic construction combines nylon plate, SPEEDROLL technology, and PWRRUN PB foam, providing Endorphin Speed 5 with an ideal balance of stability, cushioning, and responsiveness. This year, Speed 5's nylon plate is updated with a new S-shape to enhance its energy return. With this unique combination, Endorphin Speed 5 is always a reliable and fast companion, no matter how many miles you run.
Weight: 242 g. (Size 42.5) 214 g. (Size 39)
Heel Drop: 8 mm (Men/Women)
Best Trail Running Shoes
Here you'll find our picks for the year's best trail shoes for trail running, orienteering, etc.
NIKE PEGASUS TRAIL 5
offers you both comfort and functionality, whether you're running on asphalt or in terrain. With Nike ReactX Pegasus Trail 5, you get a shoe built to overcome boundaries and handle challenging surfaces. The updated ReactX foam midsole ensures extra cushioning on long runs, while the breathable mesh upper ensures optimal ventilation and durability. Flywire technology keeps your foot stable, so you can focus on your run. The shoe is designed to provide a stable and smooth run, no matter where you go. The reduced amount of rubber on the outsole makes the transition between road and trail seamless, while the generative traction pattern gives you a secure grip on technical trails, allowing you to run with confidence.
Weight: 292 g. (size 42.5), 240 g. (size 39)
Heel Drop: 9.5 mm (Men/Women)
HOKA SPEEDGOAT 6
is the perfect trail running shoe for those seeking optimal performance and comfort, even on the most challenging terrains. With improved grip and lighter weight, it's ideal for your long runs and technical trails. Hoka Speedgoat 6 is equipped with an updated Vibram Megagrip outsole with deep lugs, providing better traction on both dry and wet surfaces. The shoe is designed to give you a stable and secure running experience, even on the most technical routes. The breathable mesh upper ensures comfort and ventilation, while the reinforced toe cap protects your feet from impacts. With a weight of just 244 grams for men (US9) and 208 grams for women (US7), you get a light and comfortable running experience that keeps you focused on your runs.
Weight: 244 g. (size 42.5), 208 g. (size 39)
Heel Drop: 4 mm (Men/Women)
SAUCONY PEREGRINE 16
The latest update of is possibly the biggest in a really long time. It finally has a Vibram Megagrip outsole.
The Saucony Peregrine series has for many years set the standard for how a light trail shoe for technical terrain should be. Here you get a shoe you can trust when running technical trail, where it's important to feel light and quickly react to what's coming around the next tree.
With the Vibram Megagrip outsole, you get industry-leading grip and durability in the rubber, making you even more capable with this technical marvel on your feet.
If you're running steep hills, technical terrain with roots, winter running on varied surfaces, or flow trail in the forest, Saucony Peregrine 16 is a shoe you'll really enjoy.
Weight: 294 g. (size 42.5), 246 g. (size 39)
Heel Drop: 4 mm (Men/Women)
ASICS TRABUCO 14
is ASICS' versatile trail shoe. The shoe you buy if you need a bit of everything. Need some technical terrain running? Try Trabuco 14. Need a shoe for longer runs with comfort? Trabuco 14 will be there. Need a shoe also for light hikes, Trabuco 14 is ready to satisfy your needs.
With the now updated FFBlast MAX midsole, you now get a shoe with modern foam offering extra energy return and softness, not only making ASICS Trabuco 14 more efficient and fun to run with, but also more comfortable. Inside the midsole, there's a plate protecting you from sharp stones. Need an all-rounder for trails? The ASICS Trabuco 14 is a really fun new option that you can enjoy a lot.
Weight: 281 g (size 42.5), 249 g (size 39)
Heel drop: 8 mm (Men/Women)
More running shoes?
Find more running shoes right here:
