If your muscles are often sore and tired after a workout, a self massage with the Infinity Active Massage Gun could be just the right thing for you. You´ll save time and money compared to if you had to book an appointment at a massagetherapist and you can remain comfortably at home in your couch at the same time.
VIDEO Infinity Active Massage Gun
I have tested the Infinity Active Massage Gun and it has become my new best friend - before and after my workouts. I especially enjoy using it before a training session. Its not something that I have practised a lot earlier but I can really feel the effect of having softened up my muscles before a run. Your body wakes up and gets ready and I really don´t feel as stiff in my muscles in the beginning of the run as I did before I started using the Infinity Active Massage Gun. I also like using it a couple of hours after my workout. At that time my muscles are tired and its nice to soften them up with the massage gun. I am sure a lot of people will agree that its very comfortable to sit in your couch and watch a great TV-show while you are getting a massage.
Thanks to the Infinity Active Massage Gun you can affect
- The blood flow
- Muscle tensions
- The nervous system
- Joint movement
So this is a tool which will be a big help for your workouts and your recovery! It works by putting pressure on your muscles and thus can soften tense muscles. In addition it will create vibrations in your muscles so you get a double-relaxing effect which is also due to increased blood low, muscle fibres being "released" and the nervous system relaxing.
I would recommend that you start out slow using the lowest speed in the beginning and only working one musclegroup for a couple of minutes at a time. Perhaps you can use the flat massage head here, especially if your muscles are just a little sore and you just want to relax. On the other hand, if you have some specific sore and hard points you want to massage, you can increase the speed and use the bullit head. In this case, you will add pressure around one specific spot and you can reach the smaller and thinner muscles, i. e. on your shins.
Accessories, battery life and noise level
Massage guns have been popular for a long time and more and more people are starting to make demands on function and design. The Infinity Active Massage Gun has a rechargable lithium-ion battery with a service life of more than 4 hours. I think that time span fits works very well as it allows me to bring it for workouts and competitions without having to worry if the batttery runs out. There are 5 speed settings with a pressure of up to 3,200 rpm. It weighs 840 g with a massage head, so its easy to use and hold for an extended period of time. I am also positively surprised about the noise level. It measures approx. 56 decibels at the highest speed which is much lower than many of the other massage guns in the market. So if you want to sit in your couch and watch a TV-show while you are getting a massage, its no problem as the sound from the engine doesn´t disturb at all. In fact it has a rather discreet hum.
When you buy the Infinity Active Massage Gun, you get a charging cable as well as 4 different massage heads in addition to the massage gun:
Round: The round massage head is probably what most people associate with a massage gun. The large round head covers a larger area than the rest and it works really well for providing massage for the larger muscle groups like thighs and buttocks.
Bullit: Bullit is the more pointy head in the range. With this head, you can focus the pressure on a small area and reach a more targeted effect. This can be used on your shins or other places where you have limited pain.
Flat: The flat head is probably the most versatile head. It can be used for all muscles on your body and it is somewhat more gentle as the head is flat. I use it both for my calf muscles and thigh muscles on days where I am very sore.
Fork: The fork-shaped massage head is very well suited for massage for your back and lower back where you want to massage both sides of your spine at the same time. It can also be used for calves and arms. I can really recommend exploring the different massage heads to find out what meets your needs. The four massage heads for Infinity Active Massage Gun really meets my needs as I really feel that I can adjust the pressure to my sore spots according to my needs.
Conclusion
Research shows that massage can increase your recovery and reduce soreness after your workouts - and that is also what I have experienced. I can work all muscles - all the ones that I can reach and on the back I need help. The vibrations which you trigger in the surrounding muscles when you massage one specific spot, makes you feel relaxed in i.e. the whole leg even though I have only used it in one particular area of the thigh. I have especially enjoyed using it for my morning workout at 7.00 AM in the morning which I do once a week. My body isn´t quite ready at that time but by using the Infinity Active Massage Gun 5-10 minutes before, my legs are completely awake and ready. That is my own experience but my colleagues and friends who have also tried it out, feel the same. It just works really well!
Buy the Infinity Active Massage Gun here!
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