has always been known as a very traditional brand when it comes to running shoes. A structured heel, a stiff plate, and a higher drop were almost standard. But that was then.
Now, Mizuno seems to be the most progressive brand on the market, and nothing illustrates this better than the new Mizuno Neo Zen and Neo Vista. Watch this video to see Emil and Lars compare both shoes.
With these two models, Mizuno has created everything I've dreamed of for daily training. I wouldn't recommend them to runners who prefer a firmer feel underfoot, but for those who love soft shoes, these two are perfect.
| Mizuno Neo Vista | Mizuno Neo Zen |
|---|---|
 |
 |
| 44.5/36.5mm | Foam Height | 40/34mm |
| ENERZY NXT EVA | Foam | Nitrogen-infused ENERZY NXT |
| 8mm | Heel Drop | 6mm |
| 265g | Weight | 235g |
| Fiberglass and plastic | Plate | No |
Very similar, but different.
and are both very soft shoes. They have the same knit upper and nearly identical midsole geometry, but different foam. Some may think they are too similar, but the small differences in the midsole make a bigger difference than you'd think.
Mizuno Neo Vista, which hit the market last summer, features a full-length plastic plate in the midsole and a higher foam height. The plastic plate helps distribute the weight during landing and gives an extra push forward, making heel-to-toe transitions quicker and more responsive. In short, Mizuno Neo Vista helps you "bounce" toward your next step, while Mizuno Neo Zen offers a softer landing and a less energetic ride.
This means that Mizuno Neo Zen is slightly more stable but still provides a soft landing for heel strikers. You sink deeper into the foam with Neo Zen, making it one of the most comfortable shoes for daily training and recovery runs. It's incredible that Mizuno has managed to make such a comfortable and soft shoe that is so light! Mizuno Neo Vista remains soft, but the extra height and bounce feel better for runners who want more cushioning under the toes and wish to run faster and longer distances.
Everything I've dreamed of
So why are these shoes everything I've ever dreamed of for daily training? Because if you have these two shoes, you really don't need others for everyday use. is perfect for daily runs where pace isn't important – you just want to enjoy a nice "Zen" feeling during the run.
is the super trainer that takes you out and about. It's more lively and bouncy, can handle longer and faster runs, and is the shoe you wear when you want to explore the "Vistas" in your area.
Both shoes are excellent, and if you're looking for soft shoes, these two are definitely worth considering.
Didn't find a favorite?
See the full selection of running shoes here:
