Trail running is only getting bigger and more popular. Maybe you want to start trail running but don't quite know how to begin. 'Malte in Trail School' takes you with the experienced trail instructor, route planner, and one of the best trail runners in Denmark, Simon Grimstrup, through a series of exercises to become a better trail runner.
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Simon Grimstrup teaches you about trusting your feet, downhill technique, uphill technique, and much more.
This episode of 'Malte in Trail School' focuses on cadence. Why is a high cadence a good idea when running trails? - watch the video above.
Inspired?
Feel like heading out for a run in the woods but need shoes? Find our full range here.
