Trail running is only getting bigger and more popular. Maybe you want to start trail running but aren't quite sure how to begin. 'Malte in trail school' takes you with the experienced trail instructor, route planner, and generally one of the best trail runners in Denmark, Simon Grimstrup, through a series of exercises that can make you a better trail runner.
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Simon Grimstrup teaches you, among other things, about trusting your feet, downhill technique, uphill technique, and much more.
In this episode of 'Malte in trail school', the focus is on cadence. Why is a high cadence a good idea when trail running? - watch the video above.
Were you inspired?
Did you feel like taking a run in the woods and need some shoes for the task? You can find our full range right here.
