Guide

This year is coming to an end. Its time for the New Years race. Its time to look back at the past year. And its certainly time to look back on the running shoes that stood out in 2022.

Many runners occasionally get "Runner´s Stomach" - in this article you can get tips to how to avoid it.

Some people work out the most during winter while others tend to relax more. Read the article if you want to know more about how you benefit most from the cold season.

We've gathered our picks for shoes to safely guide you through winter weather. See the best running shoes for cold, snow, ice, and wet roads here.

If you're looking to start running, we have gathered a number of tips in this article to help you get started the best way possible.

Perhaps you utilize it already, or maybe you have never heard about it? Learn more about periodization in this article. We will walk through the different approaches to periodization and its pros and cons.

How should you train if you want to lose weight? Get the answer here in the article.

Would you like to work out less without getting out of shape? Here you can read more about how to approach it?

Two versatile daily trainers with plates go up against each other on the track. Which one would you choose?

What happens when you compare two of the best tempo shoes this year?

VIDEO: Check out which 3 running shoes Lars prefers at the moment. The focus is on comfort and having fun.

VIDEO: Check out which three running shoes are Max's favourite right now. Max picked three shoes that he runs the most in currently.

Read along here to ensure you are sharp at the start line for your next half marathon. There are many aspects to consider when it comes to this legendary distance, but we help here to keep the overview.

What's the relation between running and lower back pain? And what exercises are advisable? Learn more here.

Get an overview of how Strava can help you in your training

We test a great number of running shoes! But there are a few pairs of shoes that we fall in love with so much that they enter into our own shoe rotation. In a series of articles, I invite people from the office into the studio to talk about which shoes are their favourites right now.

CamelBak has long been a well-known brand of hydration gear For decades, they have helped to ensure a healthy fluid balance amongst cyclists, mountain bikers and hikers. For this reason, it's no real surprise that they have entered into the running market. This article will give you an overview of which bags, backpacks and waist packs are best suited to your individual running situation.

It is by no means a coincidence that taking part in the 42 km long Berlin Marathon is on the wish list of many runners. The route is flat as a pancake and has been home to many world records and personal bests from all over the world. The same weekend that Eliud Kipchoge cut 30 seconds off his own world record, I also tried my hand at running the world's fastest marathon route.

Do you stretch after your run? We explore if it helps with soreness, performance, and flexibility.

Training intensity can be adjusted with HRV measurements based on recovery. Measure your HRV to see if you're ready for intense training or a rest day.

Is pronation good or bad? Does it matter for your shoe choice? In this article, we review the latest insights!

Are you interested in forefoot running? Does forefoot running offer advantages in comparison with heel striking? Read the article.

What can you do to make the most of your time and effort spent wearing running shoes? Get good advice in this article!

The wall. Just the thought is enough to make any marathon runner tremble. Apart from injuries, it is the worst thing that can happen to you when running a marathon. But what is it? And how can you avoid hitting it? I will answer these questions in this article.

Looking for the best stability shoe in 2026? Check out our seven favorites for those needing support and stability while running.

We have tested many shoes throughout the year so far, so here is our list of the very best shoes that money can buy this year.

With this guide, you'll be totally sure about what to do the day before your next half marathon, marathon or other race. You can find both a checklist and an article covering food and drink, what to do, and getting your mind ready.

Do you want to optimize your running form? Is this even possibe?

Learn more about interval training right here in this article.

In this article, get 3 great tips for your half marathon. 3 tips you likely never received before.