Guide

How do you set up interval training to enhance your VO2-max? Read the guide here.

VO2 max is widely used in running. But do you actually know what it means? Get the explanation here in the article.

Understand what HRV means on your running watch, and learn how to use heart rate variability for smarter training and better recovery.

Garmin's 9-series has a new flagship model. Read all about the new Garmin Forerunner 955, which features several new and exciting functions.

With Garmin Forerunner 255, the Forerunner 2 series cements its position as the watch offering the most value for money. Garmin Forerunner 255 comes with several major updates, including becoming a multisport watch.

TEST: Hoka One One Gaviota 4 – See review here [VIDEO]

It is the most demanding and extreme race in the world.

In this article, I compare the new HOKA Speedgoat 5 with the previous version, HOKA Speedgoat 4.

Power, love of life and impressive results are probably the words that best describe Stine Rex. Get to know the insanely impressive ultra runner better here.

See how it went when we tasted a range of GU Energy's products.

First they conquered the trail category. Then they expanded into the lifestyle category. Now Salomon has branched out into the road category. And they are impressing right from the get go!

The Asics GEL-Cumulus 24 is the shoe for those who only really want one pair of running shoes! In this article, I compare the Asics GEL-Cumulus 24 with the Asics GEL-Nimbus 24.

In this article, you get an overview of which energy products you can use before, during, and after running.

We have selected 5 products for April - see them in the video below

A versatile, all-round trail shoe from New Balance

Garmin's top model, Fenix, is in its seventh edition. In this article, you can read everything you need to know about Garmin Fenix 7 and Garmin Epix. Discover all the key new features.

Better than ever!

With Qeridoo you get an affordable baby stroller with a high safety level 

The love for trail running has slowly crept in. Now it's about the love for nature.

How do you become a better trail runner? In this video, Simon Grimstrup teaches Malte how to become the best trail runner. Watch the video here!

Thijs Nijhuis is one of Denmark's all-time best runners. Thijs Nijhuis has 3 good tips, if you want to become a better runner.

Variety is a good thing. Both when it comes to running shoes, terrain and types of running training.

But why is it a good idea? Find the answer in this article.

Regardless of level, cadence is one of the key points to work on to become a better runner.

The choices you make during and immediately after an infection decides how quickly and successful you can restart your workouts. Read more here!

How to choose between wool and synthetic - For running, skiing, and the rest of the active life.

Garmin Instinct has been launched in a new version. Garmin Instinct 2 presents a lot of new features compared to the first Garmin Instinct. This article will put you up to speed on the new Garmin Instinct 2.

Read about all the benefits of using a Power Meter when running!

Why is it a good idea to consume carbohydrates during training? And during which kind of exercise should you consume carbohydrates?

How do you become a better trail runner? In this video, Simon Grimstrup teaches Malte how to become the best trail runner. Watch the video here!

In this article, I provide you with a range of tips and explanations on what your Garmin watch can do that you may not have known about.